HOW TO GROW YOUR HAIR VERY LONG

There are many reasons and causes to weaken and damage your hair. Today we are going to introduce some healthy tips in which you can keep your hair strong and healthy. 

Just know what to do, what to avoid,

 how to give them everything they need. Here’s how.

1) Massage:

Make a habit of massaging, soft, leather hairy every time you wash your hair. The massage will help circulation in the area, with great benefit to the hair. 

2) Wash:

Do not wash your hair too often, but not too little. Find the right balance for your hair type, and the your lifestyle.

3) Diet:

The diet is essential for healthy hair. A balanced diet will promote the health of our hair, so as a poor diet will weaken them. Very important that the contribution vitamins, minerals, and especially iron is adequate. Integrator, maybe take medication, can be very useful.

4) Avoid stress:

Avoid stress, one of the greatest enemies of health our hair. The same is true for the sleep, that must be an adequate regular. Stress and sleep cycle is not regular basis can cause serious damage hair you know, causing the fall.

5) Professional Shampoos:

Always choose professional shampoos respecting the hair, avoid those that are too aggressive you will feel to impoverish the hair after washing.

6) Good Conditioner:

Always use a good conditioner for hair, To let him time to act before you wash it off with water, and also assessed the ability to use a so-called ‘leave in conditioner’ by apply to wet hair after shampooing and rinsing.

7) Water:

Do not use very hot water to wash hair, Better almost cold or lukewarm.

8 Dry Hair:

Avoid as much hair dryer. Not at 100% but started to use it only after almost completely dried hair with a soft towel. The less time you expose your hair hot air dryer is better for them (and you).

9) Brush:

Choose a suitable brush your hair, Attention ripping too many hair brushes, or that may pulping. Better to spend a little ‘more than a brush but have not abused our hair.

10) Hair Breathe:

Let your hair breathe, With not too many soffocateli products, gels, pastes and waxes to keep them in a trim forma.Valutate or a cut from time to time, to remove the tips, to reduce the mass hair, let them – in fact – to breathe.

Here are our ten tips for the care and the health of hair. Treat them before it’s too late, before you see too much hair in shower tray or see them off and damaged. Nutrition, stress hair care and wrong can have very important consequences on the health of our hair. Think about it.